Bang On Stage Training & Posing

Have you always wanted to compete? Don’t know where to start? Don’t know what category? Then look no further! Tonia and Heidi have over 10+ years of competing under their belts!

Tonia is not only a certified nutritionist, and fitness coach she is also a top bikini competitor in NPAA Federation. She has trained multiple women to bring their perfect package for stage.

Heidi is a WBFF bikini world champion and top posing coach. She specializes in bringing the diva out and each woman and the swagger in each fella.

Together Heidi and Tonia can help you achieve your goals to step on stage! Drop us an email and let’s get started. Pricing varies depending on packages.

Email us today

Ready to get started?