Program: Cannon’s Cardio


Even if you only have 15 minutes a day we want to show you how you can take over 50 different body weight moves and achieve those cardio goals.



Join us for 15-30 minutes a day and get your sweat on using the best tool you have – your body.  Not only will you will your burn calories and loose fat but you will strengthen your heart and build the stamina and endurance you have always wanted.

This program is designed to do on its own or as an add on to your weights program to optimize those results.

What You’ll Receive

  • 5 day a week program of over 50 different moves that will challenge you every way and move that body swiftly and efficiently
  • Mini clips of each move
  • Access to our private Facebook page to join the Fitn6 community
  • Bonus live videos
  • Format for printable PDF that you can take with you anywhere

Program Sample Footage


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