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Cousins on a mission TO HELP PEOPLE CREATE HEALTHY HABITS & LIVE A FIT LIFESTYLE Meet our coaches

Welcome to #Fitin6

Let's Get Started

I am so excited that you have decided to put yourself first and begin your Fitness Journey. You do not have to do this alone.  I am so passionate about fitness and health and want to help you to fall in love with fitness and see what your body is capable of doing.

I want to be there every step of the way to help you feel like the best version of yourself, by providing you the tools to become STRONG, HEALTHY and FIT.

I have worked to make this program so simple to follow that you will feel like you are right at home with me.  All you need is a set of weights, a mini band and the desire to make a change.

Together we are going to learn that being fit and healthy is not complicated but rather about learning to use your body functionally and consistently to reach your fitness goals!

sig-heidi
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sweat

Five full-body work outs plus a bonus cardio round

follow along

Narrative and clips to make your workouts user-friendly

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nutrition

Full access to macro-friendly recipes

body & mind

Interactive and educational fitness tips

Recent

client results

Ready to get started?

JOIN TODAY!